As many of you know, I am a practicing vegetarian and, except for the occasional croissant or slice of cheese, vegan.
The reasons are numerous: the environmental impact of breeding, feeding, killing, processing, and transporting animals and animal products; the health impact of (cancer-causing) processed meats; and my own spiritual beliefs (I practice Hinduism).
I believe a vegetarian diet is a viable option for anyone who wants to feel better, stay healthy, and save money on food bills. I don’t push it on anyone, and I don’t care if someone orders steak while we have lunch together. I choose my battles. Trying to get people to adopt the Old Money way of life has been challenge enough.
Nevertheless, I’ve just started reading Wheat Belly by William Davis, MD. In the book, he recounts a complaint that I have heard from many people for many years: “I’m exercising like crazy, eating smart, and I still can’t lose weight.”
He offers a surprising solution. I’m going to leave it to you to read the book, consider his approach (which, by the way, allows for the consumption of animal products) and let me know what you think.
Bon appetit…
- BGT