I wish there was. I’d write the book on it and reap the (financial) rewards. This post on nutrition is in response to Expat Yank and Katherine, who both inquired on the subject. I touch a little on this aspect of Old Money life in the Second Edition of The Old Money Book, but I think … More Is there an Old Money Diet?
One of the easiest things you can do to reduce your grocery bill is to reduce the amount of animal products (specifically beef, chicken and pork) you buy and consume each week. This is a good idea for several reasons. First, you save money. Meat products are easily the most expensive items in most people’s … More Eating Better, Spending Less…A Lot Less
Disease can be the result of many things. Health is the result of just a few. – BGT