David, our steadfast foreign correspondent, recently brought this article to my attention. While I follow a vegetarian diet (vegan if it weren’t for croissants and pastries), I believe the suggestions presented below have merit. Enjoy, and thank you, David. No snacking and plain food: Why an upper-class diet is better for your health Do you … More The Upper Class Diet
In this digital age, it’s understandable that we feel overwhelmed by innovation and invention. We hardly become accustomed to one version of an iPhone when another version is released and relentlessly promoted. Software updates ding on our screens with annoying regularity. In a way, however, the constant infatuation with novelty is really nothing that new. … More The Role of Tradition
One of the most exhausting and sometimes confusing situations we can find ourselves in is when we have mixed emotions or conflicting agendas in our lives. We want to do one thing, but we find ourselves being obligated to do another. Or old habits prove too hard to break, and we sabotage our own plans … More The Importance of Alignment